Keto Fat/Protein Shake
I love this tasty shake! Helps me stay on track to feeling great. It's so yummy and easy to make, it will complement any snack or be a meal itself!
Servings 1 person
Calories
Equipment
- Blender
Ingredients
- 1/2 Cup Ice
- 1/3 Cup Unsweetened Vanilla Almond Milk
- 1/4 Cup Heavy Cream
- 3 TBSP Peanut Butter
- 1 Scoop Orgain Organic Chocolate Protein Powder
- 1 to 2 TBSP MCT oil
- 1/2 to 1 Cup Water
Instructions
- I use 16 ounce Magic Blender Cup. I fill the bottom with some ice, the more you put the thicker it will be. I add my almond milk, heavy cream, peanut butter, protein powder, MCT oil, and fill the rest with water. Then blend and enjoy! It's that simple!
